Death and Dying

Terminal Illness Planning…

One Year to Live

When you are dying it is hard to come to terms with the end of your life much less help others to cope with their grief and loss of losing you soon.  The concept of death in our western culture is avoided by most people because they do not know how to talk about it.  Terminally ill planning is rarely discussed and often misunderstood.  But always remember you are not alone in this!

Before you sit down to discuss your condition with your family and friends take the time to create a handout. This handout would include why you are sick, how you found out about your condition, the nature of your illness and information on where to learn more about your disease.  When people first hear the news they will be in shock and only remember one or two pieces of information.  With hard printed information your family and friends can take a moment to digest the news and then when they want they can revert back to the information you gave them.  This will cut down on the number of questions they might ask you and the difficulty you might have to talk about your demise and the cause.

Before you approach your family and friends think to yourself, “How do I feel about my situation?” Make sure you can verbalize how you feel clearly. It will be important to convey to your loved ones how you feel when you do talk to them. They will want to know, “Is he/she okay”? “Does he/she hurt?”Will he/she be sick or just weak?” etc.

Some options to tell your loved ones

In a Letter: If you are the type of person who expresses yourself better in writing than verbally you might want to consider a letter. It could include how you feel, your concerns about how your family would feel, how you would like them to treat you or help you in the coming months. You could also include the information sheet discussed above. Write it in a manner that gives the impression you are sitting down with them for a nice, intimate chat.

Over a Family Dinner/Conference: Invite your family over and make your favorite meal. If you don’t have enough energy to make a meal ask each person to bring one part of the meal. Tell them you invited them over because you have some important news to share. You could pass around a letter if you wrote one and your information sheet. Start off with what they mean to you and how hard a time it is for you right now and that you need their support. Once you start the conversation the rest will happen.

With A Therapist/Pastor/Minister/Rabbi: Sometimes having a third person in the room helps. The third person can help monitor people’s reactions, keep everyone calm and be the voice of reason when questions are being asked. This third person can start off the conversation and explain why everyone is being gathered. This means that you will have already had the opportunity to discuss your feelings, condition, and fears with someone. It acts as a type of dress rehearsal for the meeting with your loved one(s).

When you do meet with your friends and family you might want to stress to them that the time you have left on this earth is short but that you are still living. You have not died yet. This time would be a good opportunity to settle old differences, to clear the air of hurts and anger, and to have conversations about how much people have meant to you. Don’t forgot to talk about finances, your final ceremony and what you would like to happen with your possessions, and your memories (photos and etc.). You might even want to designate someone to go with you to discuss your end of life arrangements at your local funeral home or cremation society.

© 2010 Kelasan, Inc.